The APX Physiology Podcast

Swede’s passion for helping people is very evident but it’s come via a host of invaluable life experiences. In this episode, we explore his biggest life lessons, the psychology of modern day living and how to overcome...

Essential listening for anyone who has regular treatment from a therapist or is nursing a niggle or injury that won't go away. This explain's why unless you address several lifestyle factors, your recovery will always...

Dan and I discuss the factors that need to be taken in to consideration when training the modern day footballer. We talk about lifestyle, mindset and why maximising the off season period should be a massive priority...

I have my very first TEDTalk speaker on the show in the form of Annette Verpillot. Annette is an expert in the importance of posture and the impact it can have on health, performance and the nervous system. In this...

I sit down with my colleagues Jay Magee and Dan Reeve to talk about everything they do to achieve Dan's recent transformation. We discuss the methods they used, the psychology involved and the biggest differences...

In this episode, Kyle fills me in on what he and his fiance Ewa went through in setting up their own gym facility, GlickFit. They talk about the obstacles they faced, why they set the gym up and what ethos they want...

Have you struggled to get certain of yours or your client’s muscles to “turn on”? Do you find that no matter how much you stretch and mobilise some muscles are perpetually “tonic” and don’t seem to want to switch...

I ask Pat what he would assess and what he would do with an athlete if looking to get them as strong as humanly possible. He takes me down a rabbit hole of assessment methods, mechanics evaluations and his theories on...

I go through how to screen the feet, how they become dysfunction, what dysfunction can mean, how to fix the issue and whether to wear orthotics or Vibrams 

I go through my top 5 tips for a PT looking to grow their business, covering social media, walking the gym floor, structuring your finances, time management and referral systems. Each one is based on my own experience...

John and I discuss what makes a great online trainer and how he grew his coaching business after leaving the corporate world in 2012. We also chat about the impact dieting and training can have only family life and...

Dr Walsh and I discuss how you would assess detoxification by studying someones blood panel. He explains what the latest research says about detox supplements and how toxins impact the biochemical reactions in the body.