We treat and train our patients to wellness by educating them on their injury and providing continued aftercare.

Services

Soft Tissue Therapy
Hands on manual therapy for muscle and fascia release.

Movement Rehabilitation
Bespoke exercise design to assist you in strengthening movement patterns.

Acupuncture
Medical acupuncture to help disperse tension stored in muscles.

Assessment Reports
Comprehensive report of findings provided, including home exercise plan.

Chris Knott

Personal Trainer - Soft tissue therapist - Trainee Osteopath

_{The human body has always fascinated me. Having qualified as a personal trainer in 2009, I spent the best part of 10 years studying movement and gaining experience working in a 1-2-1 environment.}

_{Over the past 5 years I have transitioned into a soft tissue therapist and embarked on an undergraduate degree in Osteopathy in 2020. I believe that the body works as one unit and that we address issues and injuries via a mixture of the appropriate treatment, exercises, nutrition and thinking.}

_{Nothing ever works in isolation and with APX you'll always get a thorough explanation and working diagnosis, plus the appropriate aftercare and support to ensure you see an improvement in your symptoms.}

Book Appointment

What customers are saying...

“I have had treatment from Chris for a few years now. He has helped me eliminate many pain issues and niggles I have had, but also taught me why I had them, how to manage them and strengthen the issues to get rid of them for good.”

Luke Murphy

“I have been to Chris multiple times in the past 18 months with various issues. He provides a very thorough and in depth service and it’s clear he has spent years mastering his craft, particularly with respect to anatomy & physiology.”

James Sellu

“APX treatments provides a wealth of knowledge, and always provides a new perspective that helps to address a blindspot you may have with regards to your longevity in training”

Tuomas Anttila

All new patients will require an initial consultation in order to take a full case history and be assessed. After the initial treatment you will be sent your assessment report with home exercises, injury management advice and action plan for future sessions.

Stay connected...

Our extensive YouTube video library provides you with detailed tutorials on how to do your home exercises and mobility drills

Learn more about health, anatomy and training methods by listening to The APX Physiology Podcast

Stay up to date with our latest news and content by following us on Instagram

Location

Business Hours - Hazel Grove

Mon 9:00 am - 3:00 pm

Tue Closed

Wed 9:00 am - 3:00 pm

Thu Closed

Fri 12:30 pm - 7:00 pm

Sat Closed

Sun Closed

BFit Gym, 42c Newby Road, Hazel Grove, SK7 5DA

15 minutes drive from junction 3 on the M56

Turn left onto the Newby Road industrial by the ECTA sign. Take the second left through the green gates next to the red Alexandra Windows building. Free parking available in the BFit bays.

Services