The APX Exercise Mechanics Certification is a 5 module course delivered over 24 weeks. Each module is accompanied with a real life case study and an exam.

Modules covered;

1. Biomechanics theory and the APX model

2. The gait cycle and it’s application to traditional weight training

3. Breathing mechanics and it’s implications on movement

4. Functional anatomy

5. Physics and exercise mechanics

Video Library includes;

1. Exercise setup tutorials

2. Spinal stabilisation & breathing mechanics

3. Extensor chain recruitment

4. Movement restoration protocols

Case Studies

1. Hiatus Hernia/abdominal surgery

2. Inversion ankle sprain

3. Shoulder impingment

4. Acute hamstring tear

5. Thoracic outlet syndrome

6. Chronic lower back pain

7-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with APX Level 1, let us know within the first 7-days for a full refund.